cardio recovery

Insanity 2.0 – Day 04

Today was cardio recovery. On the same DVD is a program called Max Recovery. As much as this day had me sweating and thinking about quitting¬†(I didn’t!),¬† I can’t even imagine what havoc Max Recovery is going to wreak on my well being.

Also, my legs hate Shaun T. Just throwing that out there.

Advertisements

Insanity: Day 11

Cardio Recovery

Don’t let the word “recovery” fool you. I still ended this 30-minute yoga/stretch routine sweating like a fat guy on a date with Jillian Michaels.