Insanity: Day 3

Cardio power and resistance today.

As I was cooling down and taking off my heart monitor/wristwatch, I thought someone squirted me with a spray bottle. But then I realized I was the only one home and it was actually perspiration flicking off the wristband as I unhooked it and spattering me in the face.

So yea. I sweated a little bit today. Sweated? Sweat? What’s the past tense of sweat?

Today I swat.

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